The Dance Studio at Capital Fitness

Dance Studio

Classes are a fantastic new way to meet like minded and motivated people to work out and get in shape!

The space is bright, airy and air conditioned with a natural wood sprung floor and floor to ceiling mirrors  

Home to a weekly jammed packed programme of modern and dynamic classes, all of which are included in the cost of your membership

Take advantage of Hatha and Ashtanga Yoga, Step, Core Stability, Pilates, Zumba, Circuits and Cardio Express 

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All instructors are fully qualified and well experienced in their field and are very approachable should you need any advice on your work out or classes  

 

 

 

 

 

 

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