Classes at Capital Fitness

Book a class now! Call Reception on 0131 528 9984 or Email

Monday

Time                      

Class Name                  

Instructor                   

09.30-10.15
12.30-13.30
17.30-18.00
18.00-18.45
18.00-18.45
18.45-19.30
20.00-21.00

Functional Workout
Pilates
Metafit
Run Club
Dance Aerobics
Cardio Express
Pilates (advanced)

Anne/Gill
Beth
Holly
Hunts
Angela
Joanna
Lesley

Tuesday

Time                      

Class Name                  

Instructor                   

09.45-10.30
12.15-12.50
18.00-18.45
18.00-18.45
19.00-20.15

Aqua Aerobics
Lunchtime Blast
Shape-Up
Run Club
Ashtanga Yoga

Gill
Tony
Shallon
Neil
Kirsten

Wednesday

Time                      

Class Name                  

Instructor                  

09.15-10.00
10.45-11.45
17.45-18.30
18.00-18.45
18.45-19.30

Over 50’s
Pilates
Circuits
Aqua
Super Step

Anne
Lesley
Tony
Gill
Shallon

Thursday

Time                      

Class Name                  

Instructor                   

11.00-13.00
12.15-12.50
16.15-17.15
17.30-18.30
18.30-19.15
19.20-20.20

Turtle Tots
Lunchtime Blast
Yoga
Yoga
PiYo
Boxing

Karina
Tony
Sheila
Sheila
Jasmin
Gary

Friday

Time                      

Class Name                  

Instructor                   

09.45-10.30
10.45-11.45
11.30-13.30
13.00-14.00
14.00-15.00
18.00-19.00
18.00-18.45
19.00-20.00

Aqua Aerobics
Pilates (With Fit Ball)
Turtle Tots
Pilates
Kids Club
Line Dancing
Run Club
Circuit Blast

Gill
Gill
Karina
Beth
Gary
Audrey
Hunts
Hunts

Saturday

Time                      

Class Name

Instructor           

09.00-10.00
09.00-12.00
10.00-11.00

Pilates
Turtle Tots
N R G HiiT        

Lesley
Karina
Jo

Sunday

Time                      

Class Name         

Instructor            

10.00-10.45
11.00-12.00

Aqua
Pilates          

Angela
Gill

All classes should be booked in advance. In the event that a class does not meet minimum numbers, the class may be subject to cancellation and members will be notified in advance.

Book a class now! Call Reception 0131 528 9984 or Email