Classes at Capital Fitness

Book a class now! Call Reception on 0131 528 9984 or Email

Monday

Time                      

Class Name                  

Instructor                   

09.30 to 10.15
12.30 to 13.30
18.00 to 18.45
18.45 to 19.30
20.00 to 21.00

Functional Workout
Pilates
Ball Blitz
Cardio Express
Pilates

Anne/Gill
Beth
Gill
Joanna
Lesley

Tuesday

Time                      

Class Name                  

Instructor                   

09.45 to 10.30
12.15 to 12.50
17.30 to 18.00
18.00 to 18.45
18.00 to 18.45
19.00 to 20.15

Aqua Aerobics
Lunchtime Blast
Metafit
Shape Up
Run Club
Ashtanga Yoga

Gill
Tony/Euan
Holly
Shallon
Neil
Kirsten

Wednesday

Time                      

Class Name                  

Instructor                  

09.15 to 10.00
10.45 to 11.45
17.45 to 18.30
18.00 to 18.45
19.15 to 20.15

Over 50’s
Pilates
Circuits
Aqua
Boxing Fit

Anne
Lesley
Tony
Gill
Gary

Thursday

Time                      

Class Name                  

Instructor                   

11.00 to 13.00
11.00 to 12.00
12.15 to 12.50
16.15 to 17.15
17.30 to 18.30
18.30 to 19.15
19.15 to 19.45

Turtle Tots
Pilates
Lunchtime Blast
Yoga
Yoga
15,15,15
Metafit

Karina
Beth
Tony/Euan
Sheila
Sheila
Anne
 

Friday

Time                      

Class Name                  

Instructor                   

09.45 to 10.30
10.45 to 11.45
11.30 to 13.30
18.00 to 19.00
19.00 to 20.00

Aqua Aerobics
Pilates (with Fit Ball)
Tutle Tots
Line Dancing
Circuits Blast

Gill
Gill
Karina
Audrey
Hunts

Saturday

Time                      

Class Name

Instructor           

09.00 to 10.00
09.00 to 12.00
10.00 to 11.00

Pilates (Beginners)
Tutle Tots
N R G HiiT        

Lesley
Karina
Jo

Sunday

Time                      

Class Name         

Instructor            

10.00 to 10.45
11.00 to 12.00

Aqua
Pilates          

Angela
Gill

Book a class now! Call Reception 0131 528 9984 or Email